Sunday 18 June 2023

WHY DO WE DREAM?


WHY DO WE DREAM?

Scientists say that many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste. Nerve cells communicate and reorganize, which supports healthy brain function. The body repairs cells, restores energy, and releases molecules like hormones and proteins.

However, I was interested in knowing why people dream and where dreams come from. The prevailing theory is that dreaming helps you consolidate and analyze memories such as skills and habits, and serves as a “rehearsal” for various situations and challenges that one faces during the daytime.

There is another explanation.

Dreams are often about identity, because we're figuring out who we are and what we need, and the beliefs and perspectives we hold," says Wallace. "If you feel unfulfilled, undervalued or not the person you want to be in waking life, your dreams will often reflect this.”

Have you ever dreamt of being naked in a crowd?

I did, many times.

“Nudity is connected to the fear of being vulnerable and embracing great change,” says Nicole Bowman, certified dream analyst.

Bowman said, “Oftentimes, when we dream of being naked, that experience correlates to a huge transformation that is happening in our lives.”

I believe she is right.

What do you think? 

Please write your answer in the comments.



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